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Hyde Co. opens Behavioral Health facility - WITN

Hyde Co. opens Behavioral Health facility WITN

The Hyde County Health Department has expanded services in mental health with the opening of a Behavioral Health department.

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Cognitive behavioral therapy (CBT) is a type of psychotherapeutic treatment that helps people learn how to identify and change the destructive or disturbing thought patterns that have a negative influence on their behavior and emotions. Cognitive behavioral therapy combines cognitive therapy with behavior therapy by identifying maladaptive patterns of thinking, emotional responses, or behaviors and replacing them with more desirable patterns. Cognitive behavioral therapy focuses on changing the automatic negative thoughts that can contribute to and worsen our emotional difficulties, depression, and anxiety. These spontaneous negative thoughts also have a detrimental influence on our mood. Through CBT, faulty thoughts are identified, challenged, and replaced with more objective, realistic thoughts. Everything You Need to Know About CBT Types of Cognitive Behavioral Therapy CBT encompasses a range of techniques and approaches that a...

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How culture shapes your mind — and your mental illness - The Boston Globe

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[unable to retrieve full-text content] What Is Postpartum Psychosis and How Can I Help My Partner ...    Healthnews.com

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