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Working just one day a week improves mental health, study says - WABC-TV

Working just one day a week improves mental health, study says WABC-TV

Working one day a week is the key to the best mental health, new research suggests.

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Mental Health First Aid classes added in mid-valley - Albany Democrat Herald

Mental Health First Aid classes added in mid-valley Albany Democrat Herald Mental Health First Aid classes have been scheduled for Benton and Linn counties during the next few weeks.

Cognitive Behavioral Therapy (CBT): Types, Techniques, Uses - Verywell Mind

Cognitive behavioral therapy (CBT) is a type of psychotherapeutic treatment that helps people learn how to identify and change the destructive or disturbing thought patterns that have a negative influence on their behavior and emotions. Cognitive behavioral therapy combines cognitive therapy with behavior therapy by identifying maladaptive patterns of thinking, emotional responses, or behaviors and replacing them with more desirable patterns. Cognitive behavioral therapy focuses on changing the automatic negative thoughts that can contribute to and worsen our emotional difficulties, depression, and anxiety. These spontaneous negative thoughts also have a detrimental influence on our mood. Through CBT, faulty thoughts are identified, challenged, and replaced with more objective, realistic thoughts. Everything You Need to Know About CBT Types of Cognitive Behavioral Therapy CBT encompasses a range of techniques and approaches that a...

Stay Up supports young adults struggling with addiction, mental illness - WDAM

Stay Up supports young adults struggling with addiction, mental illness WDAM The Stay Up program looks to lend a helping hand to people who are struggling with addiction and mental illness.

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How culture shapes your mind — and your mental illness - The Boston Globe

How culture shapes your mind — and your mental illness - The Boston Globe

What Is Postpartum Psychosis and How Can I Help My Partner ... - Healthnews.com

[unable to retrieve full-text content] What Is Postpartum Psychosis and How Can I Help My Partner ...    Healthnews.com

What 'You' Season 4 Gets Right And Wrong About Erotomania - Women's Health

Fictional serial killer Joe Goldberg (played by Penn Badgley) from Netflix's You is back to wreak havoc for a fourth time around. This time, Joe—I mean, Jonathan Moore—has crossed the Atlantic to try to reconnect with his love interest from season three, Marianne (played by Tati Gabrielle). In the meantime, however, he's passing the days working as an English professor at a prestigious London university and spending copious amounts of time with some, uh, very interesting members of the British elite. Oh, and did I mention he also falls for someone new? (But, let's be honest, is anyone surprised?) Long-time fans of You know that the series' protagonist is known for falling into deep obsessions with different women, which have often led him to stalk and commit violence—even murder—against his romantic interests. In the fourth and latest season, viewers finally learn that a mental health condition is driving Joe's obsessions: erotomania. Erotomania, also known as de...

Fighting the Stigma of Mental Illness Through Music - The New York Times

Mental health clinic owner billed for therapy to dead woman - Washington Times

Mental health clinic owner billed for therapy to dead woman Washington Times

"signs of postpartum psychosis" - Google News

[unable to retrieve full-text content] Women Whose Sister Experienced Postpartum Psychosis Are More Than 10 Times as Likely to Experience It Themselves, According to New Research    Mount Sinai

How creative arts can change the way people deal with mental illness

A crack in the wall. Most people wouldn’t even notice it. But for Danielle Hark, it was a spark of inspiration. Six months after giving birth to her first daughter in 2010, Hark, a writer and photographer from Millburn, N.J., fell into a severe depression. Getting out of bed became impossible. Anxiety struck whenever she considered leaving the house. Thoughts of suicide loomed. One day in the shower, she suddenly felt she couldn’t breathe. “I thought I was dying,” she recalled. “I didn’t need to kill myself because I was about to be dead.” ADVERTISEMENT Skip Hark reached for her phone to call for help, but accidentally snapped a photo instead. Then she noticed the crack and thought, “That would make a good picture.” “Just that one thought and just that one breath helped me to become more present,” she said. Photography didn’t cure her depression, but it started her on a journey of recovery — one that she continues today. Taking photographs gets her out of the house, engaging wi...

A Comprehensive Review on Postpartum Depression - Cureus

Postpartum depression (PPD) is a significant mental health constraint in females, which has an effect on nearly 13-19% of the females who newly attained motherhood [1]. PPD is identified by a continuous feeling of a low state of mind in new mothers, followed by sad feelings, less worthy, and despondence. It differs from baby blues, a short-lived period of emotional disruption that includes weeping, irritability, sleep troubles, and anxiety. It is identified and felt by every four in five women in very few days after child delivery and mostly remits by 10 days [1,2]. Currently, the Diagnostic and Statistical Manual for Mental Disorders-Fifth Edition (DSM-5) has classified depression associated with the onset of childbirth as starting in pregnancy or by the first month of postpartum [3]. According to the International Classification of Disease (ICD), postpartum depression is labeled as one beginning by the first six weeks of the postpartum phase [4]. Many research studies have...

How DC’s Mental Health Community Court Is Giving the Mentally Ill a More Hopeful Future - Daily Signal

Mental illness is a very real problem that affects many aspects of our society. In the United States, as of 2016, an estimated 10.4 million adults suffer from a serious mental illness, such as bipolar disorder or schizophrenia, for which there is no cure. One of the most complex societal aspects affected by mental illness is criminal justice. Some individuals with mental illnesses have a propensity to commit crimes because they have delusions and distorted perceptions of reality, live on the streets, or have drug and/or alcohol addictions. While these individuals should not be excused for committing a crime, they should be afforded an opportunity to have a better life by receiving treatment, rather than going in and out of jail or prison with no hope for the future. By giving these individuals a chance, we make our society a better and safer place—and that’s true for all criminals, not just those with serious mental illnesses. I recently had the opportunity to observe how the ...

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